Tim Kiesow 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 119 |
January 31, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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