Tim Kiesow 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 170 |
February 02, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 21 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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