Tim Kiesow 8000m row
8,000
Meters
37:13.8
Time
2:19.6
Pace
448
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 803 |
| Drag Factor | 135 |
February 05, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.8 | 8,000 | 2:19.6 | 129 | 721 | 448 | 21 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 22 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 726 | 28 | 22 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 705 | 28 | 21 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 721 | 28 | 21 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 716 | 28 | 21 |
| 2:19.6 | 3,000 | 2:19.6 | 129 | 722 | 28 | 22 |
| 2:20.3 | 3,500 | 2:20.3 | 127 | 718 | 28 | 21 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:19.0 | 4,500 | 2:19.0 | 130 | 725 | 28 | 22 |
| 2:19.0 | 5,000 | 2:19.0 | 130 | 725 | 28 | 22 |
| 2:18.6 | 5,500 | 2:18.6 | 131 | 727 | 28 | 22 |
| 2:19.3 | 6,000 | 2:19.3 | 129 | 723 | 28 | 22 |
| 2:21.0 | 6,500 | 2:21.0 | 125 | 714 | 28 | 21 |
| 2:19.1 | 7,000 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:19.1 | 7,500 | 2:19.1 | 130 | 724 | 28 | 22 |
| 2:18.8 | 8,000 | 2:18.8 | 131 | 726 | 28 | 22 |
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Workout Graph
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