Tim Kiesow 5:04 row
1,063m
Meters
5:04.3
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 136 |
February 05, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,063m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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