Tim Kiesow 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 115 |
February 21, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 22 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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