Tim Kiesow 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 140 |
March 03, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 22 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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