Aditya Pande 10000m row
10,000
Meters
49:21.8
Time
2:28.0
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
August 20, 2016 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.8 | 10,000 | 2:28.0 | 108 | 670 | 25 |
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 25 |
| 10:05.0 | 4,000 | 2:31.2 | 101 | 648 | 26 |
| 9:55.3 | 6,000 | 2:28.8 | 106 | 665 | 24 |
| 9:49.8 | 8,000 | 2:27.4 | 109 | 675 | 25 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 696 | 26 |