Aditya Pande 10000m row
10,000
Meters
51:17.6
Time
2:33.8
Pace
541
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
August 26, 2016 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.6 | 10,000 | 2:33.8 | 96 | 630 | 541 | 21 | 148 |
| 10:58.2 | 2,000 | 2:44.5 | 79 | 570 | 106 | 21 | 136 |
| 10:10.9 | 4,000 | 2:32.7 | 98 | 638 | 108 | 21 | 143 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 642 | 108 | 21 | 147 |
| 10:14.5 | 8,000 | 2:33.6 | 97 | 632 | 108 | 22 | 145 |
| 9:45.5 | 10,000 | 2:26.3 | 112 | 684 | 111 | 23 | 169 |
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Workout Graph
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