Aditya Pande 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 109 |
June 27, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 23 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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