Aditya Pande 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
168
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 118 |
June 29, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 23 | 168 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 24 | 150 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 23 | 161 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 23 | 168 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 23 | 173 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 | 189 |
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Workout Graph
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