Aditya Pande 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 112 |
July 14, 2020 18:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 21 | 144 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 23 | 135 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 21 | 139 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 21 | 145 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 21 | 147 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 | 157 |
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Workout Graph
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