Aditya Pande 10000m row
10,000
Meters
47:13.0
Time
2:21.6
Pace
567
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 105 |
July 16, 2020 19:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.0 | 10,000 | 2:21.6 | 123 | 723 | 20 | 164 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 21 | 150 |
| 9:32.3 | 4,000 | 2:23.0 | 120 | 711 | 20 | 161 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 21 | 167 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 738 | 21 | 169 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 21 | 177 |
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Workout Graph
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