Aditya Pande 10000m row
10,000
Meters
44:57.6
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 101 |
July 24, 2020 19:42:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.6 | 10,000 | 2:14.8 | 143 | 790 | 19 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 20 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 19 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 20 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 20 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 21 |
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Workout Graph
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