Aditya Pande 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 100 |
August 17, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 776 | 18 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 20 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 18 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 18 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 19 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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