Aditya Pande 10000m row
10,000
Meters
46:28.4
Time
2:19.4
Pace
575
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 100 |
August 19, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.4 | 10,000 | 2:19.4 | 129 | 744 | 575 | 17 | 158 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 18 | 151 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 757 | 116 | 17 | 160 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 760 | 116 | 18 | 159 |
| 9:16.6 | 8,000 | 2:19.1 | 130 | 747 | 115 | 18 | 161 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 748 | 115 | 18 | 163 |
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Workout Graph
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