Aditya Pande 5000m row
5,000
Meters
22:51.2
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 101 |
August 21, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,000 | 2:17.1 | 136 | 761 | 290 | 19 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 21 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 19 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 18 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 18 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 19 |
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Workout Graph
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