Aditya Pande 5000m row
5,000
Meters
23:39.9
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 107 |
September 04, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,000 | 2:21.9 | 122 | 720 | 18 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 19 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 18 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 18 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 20 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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