Aditya Pande 5000m row
5,000
Meters
23:06.4
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 124 |
December 02, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000 | 2:18.6 | 131 | 752 | 287 | 20 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 58 | 22 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 58 | 20 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 57 | 20 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 749 | 57 | 20 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 20 |
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Workout Graph
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