Aditya Pande 5000m row
5,000m
Meters
23:46.0
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 123 |
December 06, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.0 | 5,000m | 2:22.6 | 121 | 715 | 21 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 20 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.