Aditya Pande 10000m row
10,000
Meters
48:17.4
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 123 |
December 07, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,000 | 2:24.8 | 115 | 694 | 559 | 21 |
| 9:50.1 | 2,000 | 2:27.5 | 109 | 671 | 110 | 22 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 713 | 113 | 22 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 714 | 113 | 22 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 686 | 112 | 21 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 688 | 111 | 22 |
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Workout Graph
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