Aditya Pande 5000m row
5,000m
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 123 |
December 07, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.5 | 5,000m | 2:19.9 | 128 | 739 | 22 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 22 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 22 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 23 |
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Workout Graph
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