Aditya Pande 5000m row
5,000m
Meters
22:57.7
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 122 |
December 10, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 21 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 22 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.