Aditya Pande 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
December 14, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 762 | 381 | 23 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 24 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 23 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 23 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 23 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 24 |
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Workout Graph
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