Aditya Pande 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 123 |
December 17, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 752 | 376 | 23 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 23 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 23 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 23 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 23 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 |
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Workout Graph
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