Aditya Pande 10000m row
10,000m
Meters
45:57.7
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 125 |
December 19, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.7 | 10,000m | 2:17.8 | 134 | 759 | 23 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 23 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 23 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 24 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 23 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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