Aditya Pande 10000m row
10,000m
Meters
48:07.3
Time
2:24.3
Pace
562
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
December 23, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.3 | 10,000m | 2:24.3 | 116 | 700 | 23 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 24 |
| 9:45.3 | 4,000m | 2:26.3 | 112 | 684 | 23 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 24 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 24 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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