Aditya Pande 5000m row
5,000m
Meters
24:09.1
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 124 |
December 23, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.1 | 5,000m | 2:24.9 | 115 | 695 | 24 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 25 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 24 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 24 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 25 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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