Aditya Pande 5000m row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 124 |
December 23, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 23 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 24 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 24 |
| 5:12.9 | 3,000m | 2:36.4 | 91 | 614 | 22 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 25 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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