Aditya Pande 30:00 row
6,116m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 104 |
January 21, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,116m | 2:27.1 | 110 | 678 | 21 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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