Ken Sheck 32:06 row
7,037
Meters
32:06.6
Time
2:16.8
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 99 |
April 02, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,037 | 2:16.8 | 136 | 769 | 407 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 |
| 32:06.6 | 459 | 2:17.9 | 133 | 759 | 26 | 21 |
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Workout Graph
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