Ken Sheck 38:19 row
8,352
Meters
38:19.1
Time
2:17.6
Pace
483
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 886 |
| Drag Factor | 91 |
June 30, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:19.1 | 8,352 | 2:17.6 | 134 | 761 | 483 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 38:19.1 | 716 | 2:19.0 | 130 | 748 | 41 | 23 |
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