Ken Sheck 46:02 BikeErg
22,070
Meters
46:02.0
Time
2:05.1
Pace
696
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 65 |
| Revolution Count | 3009 |
| Power/kg | 2.42 |
| Drag Factor | 134 |
July 05, 2025 19:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:02.0 | 22,070 | 2:05.1 | 179 | 914 | 65 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 63 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 66 |
| 15:00.0 | 2,424 | 2:03.7 | 185 | 935 | 64 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 65 |
| 25:00.0 | 2,423 | 2:03.8 | 184 | 934 | 64 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 66 |
| 35:00.0 | 2,441 | 2:02.9 | 189 | 948 | 65 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 930 | 67 |
| 45:00.0 | 2,453 | 2:02.2 | 191 | 958 | 68 |
| 46:02.0 | 490 | 2:06.5 | 173 | 894 | 67 |
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Workout Graph
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