Ken Sheck 3:00 BikeErg
1,158
Meters
3:00.4
Time
2:35.7
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 55 |
| Revolution Count | 166 |
| Power/kg | 1.26 |
| Drag Factor | 115 |
July 07, 2025 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.4 | 1,158 | 2:35.7 | 93 | 618 | 55 |
| 3:00.4 | 1,158 | 2:35.7 | 93 | 618 | 55 |
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