Ken Sheck 46:55 BikeErg
22,063
Meters
46:55.9
Time
2:07.6
Pace
690
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 66 |
| Revolution Count | 3110 |
| Power/kg | 2.27 |
| Drag Factor | 121 |
August 29, 2025 19:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:55.9 | 22,063 | 2:07.6 | 168 | 879 | 690 | 66 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 65 | 64 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 66 |
| 15:00.0 | 2,355 | 2:07.3 | 169 | 882 | 74 | 64 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 67 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 911 | 76 | 65 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 75 | 66 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 923 | 77 | 66 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 68 |
| 45:00.0 | 2,420 | 2:03.9 | 184 | 932 | 78 | 68 |
| 46:55.9 | 928 | 2:04.8 | 180 | 918 | 30 | 70 |
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Workout Graph
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