Ken Sheck 47:58 BikeErg
23,104
Meters
47:58.5
Time
2:04.5
Pace
739
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 66 |
| Revolution Count | 3187 |
| Power/kg | 2.45 |
| Drag Factor | 129 |
September 10, 2025 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:58.5 | 23,104 | 2:04.5 | 181 | 922 | 739 | 66 |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 821 | 69 | 62 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 65 |
| 15:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 65 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 929 | 78 | 68 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 948 | 79 | 66 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 68 |
| 35:00.0 | 2,434 | 2:03.2 | 187 | 943 | 79 | 68 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 68 |
| 45:00.0 | 2,449 | 2:02.4 | 190 | 955 | 80 | 66 |
| 47:58.5 | 1,469 | 2:01.5 | 195 | 971 | 48 | 68 |
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Workout Graph
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