Ken Sheck 2780m BikeErg
2,780
Meters
6:17.4
Time
2:15.7
Pace
82
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 60 |
| Revolution Count | 380 |
| Power/kg | 1.89 |
| Drag Factor | 132 |
September 12, 2025 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:17.4 | 2,780 | 2:15.7 | 140 | 781 | 60 |
| 1:24.1 | 600 | 2:20.1 | 127 | 737 | 58 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 60 |
| 1:20.4 | 1,800 | 2:14.0 | 145 | 800 | 61 |
| 1:19.7 | 2,400 | 2:12.8 | 149 | 813 | 62 |
| 0:51.2 | 2,780 | 2:14.7 | 143 | 792 | 61 |
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