Ken Sheck 46:45 BikeErg
22,071
Meters
46:45.2
Time
2:07.0
Pace
693
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 64 |
| Revolution Count | 3018 |
| Power/kg | 2.3 |
| Drag Factor | 133 |
September 19, 2025 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:45.2 | 22,071 | 2:07.0 | 170 | 886 | 64 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 62 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 64 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 64 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 65 |
| 25:00.0 | 2,409 | 2:04.5 | 181 | 923 | 64 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 66 |
| 35:00.0 | 2,414 | 2:04.2 | 182 | 927 | 64 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 912 | 66 |
| 45:00.0 | 2,427 | 2:03.6 | 185 | 937 | 65 |
| 46:45.2 | 830 | 2:06.7 | 172 | 891 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.