Ken Sheck 46:20 BikeErg
22,197
Meters
46:20.1
Time
2:05.2
Pace
688
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 65 |
| Revolution Count | 3022 |
| Power/kg | 2.41 |
| Drag Factor | 133 |
October 11, 2025 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:20.1 | 22,197 | 2:05.2 | 178 | 913 | 65 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 63 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 66 |
| 15:00.0 | 2,438 | 2:03.0 | 188 | 946 | 64 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 66 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 65 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 66 |
| 35:00.0 | 2,431 | 2:03.4 | 186 | 940 | 64 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 65 |
| 45:00.0 | 2,486 | 2:00.6 | 199 | 985 | 67 |
| 46:20.1 | 660 | 2:01.3 | 196 | 973 | 69 |
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Workout Graph
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