Ken Sheck 5:18 row
1,136
Meters
5:18.8
Time
2:20.3
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 102 |
October 26, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,136 | 2:20.3 | 127 | 736 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 5:18.8 | 67 | 2:20.2 | 127 | 736 | 16 |
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Workout Graph
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