Ken Sheck 42:10 BikeErg
20,055
Meters
42:10.7
Time
2:06.1
Pace
634
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 67 |
| Revolution Count | 2841 |
| Power/kg | 2.35 |
| Drag Factor | 120 |
November 03, 2025 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:10.7 | 20,055 | 2:06.1 | 174 | 899 | 634 | 67 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 801 | 67 | 64 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 67 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 76 | 66 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 76 | 69 |
| 25:00.0 | 2,408 | 2:04.5 | 181 | 922 | 77 | 66 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 68 |
| 35:00.0 | 2,433 | 2:03.3 | 187 | 942 | 79 | 67 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 71 |
| 42:10.7 | 1,052 | 2:04.2 | 183 | 928 | 34 | 70 |
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Workout Graph
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