Ken Sheck 5:08 BikeErg
2,174
Meters
5:08.4
Time
2:21.8
Pace
63
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 60 |
| Revolution Count | 311 |
| Power/kg | 1.66 |
| Drag Factor | 116 |
November 10, 2025 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:08.4 | 2,174 | 2:21.8 | 123 | 721 | 60 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 61 |
| 5:08.4 | 53 | 2:38.4 | 88 | 602 | 58 |
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