Ken Sheck 1:00:10 BikeErg

28,628

Meters

1:00:10.4

Time

2:06.1

Pace

905

Calories

120

Heart Rate

Average Watts174
Calories Per Hour900
RPM67
Revolution Count4043
Power/kg2.35
Drag Factor130

November 24, 2025 21:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:10.4 28,628 2:06.1 174 900 67 120
5:00.0 2,208 2:15.8 140 780 66 103
10:00.0 2,308 2:09.9 159 848 69 110
15:00.0 2,404 2:04.7 180 919 65 116
20:00.0 2,380 2:06.0 175 901 68 115
25:00.0 2,420 2:03.9 184 932 66 119
30:00.0 2,378 2:06.1 174 899 69 119
35:00.0 2,428 2:03.5 186 938 66 121
40:00.0 2,386 2:05.7 176 906 68 122
45:00.0 2,406 2:04.6 181 921 66 121
50:00.0 2,392 2:05.4 177 910 69 122
55:00.0 2,413 2:04.3 182 926 66 121
1:00:00.0 2,432 2:03.3 186 941 68 135
1:00:10.4 72 2:24.4 116 699 46 136

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Workout Graph

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