Ken Sheck 47:34 BikeErg

22,385

Meters

47:34.7

Time

2:07.5

Pace

701

Calories

114

Heart Rate

Average Watts169
Calories Per Hour880
RPM67
Revolution Count3199
Power/kg2.28
Drag Factor117

November 26, 2025 19:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
47:34.7 22,385 2:07.5 169 880 67 114
5:00.0 2,175 2:17.9 133 759 63 98
10:00.0 2,292 2:10.8 156 837 67 106
15:00.0 2,382 2:05.9 175 902 64 112
20:00.0 2,351 2:07.6 168 879 67 111
25:00.0 2,384 2:05.8 176 904 67 113
30:00.0 2,360 2:07.1 170 886 71 117
35:00.0 2,413 2:04.3 182 926 67 119
40:00.0 2,380 2:06.0 175 901 70 121
45:00.0 2,431 2:03.4 186 940 68 123
47:34.7 1,217 2:07.1 170 886 71 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.