Ken Sheck 8:24 BikeErg
3,320
Meters
8:24.7
Time
2:32.0
Pace
91
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 60 |
| Revolution Count | 509 |
| Power/kg | 1.35 |
| Drag Factor | 94 |
December 07, 2025 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:24.7 | 3,320 | 2:32.0 | 100 | 642 | 60 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 599 | 58 |
| 8:24.7 | 1,435 | 2:22.6 | 121 | 714 | 64 |
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