Ken Sheck 5:10 BikeErg
2,134
Meters
5:10.4
Time
2:25.4
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 59 |
| Revolution Count | 309 |
| Power/kg | 1.54 |
| Drag Factor | 111 |
December 11, 2025 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:10.4 | 2,134 | 2:25.4 | 114 | 691 | 59 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 695 | 60 |
| 5:10.4 | 65 | 2:40.0 | 85 | 594 | 52 |
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