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Ken Sheck 20000m BikeErg

20,000

Meters

41:59.9

Time

2:05.9

Pace

633

Calories

Average Watts175
Calories Per Hour902
RPM68
Revolution Count2880
Power/kg2.36
Drag Factor116

December 23, 2025 19:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:59.9 20,000 2:05.9 175 902 633 68
2:15.7 1,000 2:15.7 140 782 29 65
2:12.7 2,000 2:12.7 150 815 30 66
2:09.3 3,000 2:09.3 162 857 31 68
2:08.7 4,000 2:08.7 164 865 31 68
2:05.5 5,000 2:05.5 177 909 32 64
2:04.7 6,000 2:04.7 180 921 32 67
2:06.6 7,000 2:06.6 172 893 31 68
2:06.5 8,000 2:06.5 173 895 32 68
2:06.7 9,000 2:06.7 172 892 31 68
2:01.7 10,000 2:01.7 194 968 33 62
2:05.4 11,000 2:05.4 177 910 32 70
2:06.2 12,000 2:06.2 174 899 31 70
2:06.3 13,000 2:06.3 174 897 32 70
2:06.3 14,000 2:06.3 174 897 31 70
2:01.6 15,000 2:01.6 195 969 33 64
2:05.7 16,000 2:05.7 176 906 32 72
2:05.1 17,000 2:05.1 179 915 32 72
1:57.4 18,000 1:57.4 216 1044 34 76
2:03.8 19,000 2:03.8 184 934 32 73
2:04.1 20,000 2:04.1 183 930 32 73

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Workout Graph

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