Ken Sheck 2:34 row
532
Meters
2:34.5
Time
2:25.2
Pace
30
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 101 |
January 03, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.5 | 532 | 2:25.2 | 114 | 693 | 30 | 19 |
| 2:34.5 | 532 | 2:25.2 | 114 | 693 | 30 | 19 |
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