Ken Sheck 6:51 BikeErg
3,051
Meters
6:51.0
Time
2:14.7
Pace
91
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 67 |
| Revolution Count | 467 |
| Power/kg | 1.93 |
| Drag Factor | 95 |
January 07, 2026 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:51.0 | 3,051 | 2:14.7 | 143 | 792 | 91 | 67 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 65 | 67 |
| 6:51.0 | 848 | 2:10.8 | 156 | 837 | 26 | 70 |
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Workout Graph
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