Ken Sheck 44:16 BikeErg
20,663
Meters
44:16.0
Time
2:08.5
Pace
641
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 2924 |
| Power/kg | 2.23 |
| Drag Factor | 122 |
January 09, 2026 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:16.0 | 20,663 | 2:08.5 | 165 | 867 | 641 | 66 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 65 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 67 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 75 | 64 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 66 |
| 25:00.0 | 2,379 | 2:06.1 | 175 | 900 | 76 | 66 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 73 | 68 |
| 35:00.0 | 2,411 | 2:04.4 | 182 | 925 | 76 | 66 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 74 | 68 |
| 44:16.0 | 2,043 | 2:05.3 | 178 | 912 | 65 | 64 |
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Workout Graph
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