Ken Sheck 5:08 BikeErg
2,157
Meters
5:08.8
Time
2:23.1
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 61 |
| Revolution Count | 321 |
| Power/kg | 1.61 |
| Drag Factor | 103 |
January 10, 2026 18:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:08.8 | 2,157 | 2:23.1 | 119 | 710 | 62 | 61 |
| 5:00.0 | 2,101 | 2:22.7 | 120 | 713 | 60 | 62 |
| 5:08.8 | 56 | 2:37.1 | 90 | 610 | 2 | 61 |
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Workout Graph
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